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Followednthe pre-op diet to a T, and I had no problems. Feeling pretty good , tomorrow's day 4 post op. Looking forward to the future!

goodluck everyone.

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Day 2 for me, feeling a lot more alert today, didn't get all my Protein in (still working on it) but I feel pretty good.

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Congrats and the future is looking pretty bright too! 😊

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Followednthe pre-op diet to a T, and I had no problems. Feeling pretty good , tomorrow's day 4 post op. Looking forward to the future!
goodluck everyone.

Welcome to the skinny side of life! I'm in my 5 week of being sleeved and I'm down 31lbs! LG! Life is good


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Congrats! It took me a full month to feel a lot better from the pain & soreness. I also lost about 30 lbs my first month. It's so worth it.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 180.8
My profile picture is not me. It's my "FITspiration" body.

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Wow , you guys are doing great. I'm really surprised how well I feel. I was expecting the worst. I came alone to Mexico to the OCC, I was glad I did come alone as I didn't have to worry about how my companion or Husband was doing . I just rested and walked. I'm at the same pounds as pre-surgery (which is expected) hopefully I'll start loosing once the inflammation settles down. I drank 2 litres yesterday (day 3) so I'm pretty happy with that.

have a great Day!

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3 days post op and I'm feeling great. From reading other people stories I was expecting the worst. I have a headache that I can't get rid of, that's it. Trying to get my my Protein in now. Need another brand of shakes. My new stomach doesn't like the lean 25 from GNC anymore. Good luck everyone, we got this!



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3 days post op and I'm feeling great. From reading other people stories I was expecting the worst. I have a headache that I can't get rid of, that's it. Trying to get my my Protein in now. Need another brand of shakes. My new stomach doesn't like the lean 25 from GNC anymore. Good luck everyone, we got this!





I couldn't drink the premier shakes after surgery so I got slim fast shakes it thinner I can drink it now a little at a time but I can finish it with in a hour the premier was taking days ! Also I got yogurt pops from whole food which helps add protein to my diet so glad I can finally eat a whole organic soft scrambled egg in the morning! Good Luck to us all! LG!


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I couldn't drink the premier shakes after surgery so I got slim fast shakes it thinner I can drink it now a little at a time but I can finish it with in a hour the premier was taking days ! Also I got yogurt pops from whole food which helps add Protein to my diet so glad I can finally eat a whole organic soft scrambled egg in the morning! Good Luck to us all! LG!




I'm going to look into the slim fast and yogurt pops, thank you. I also have to find a new multi Vitamin, I have gummies and forgot that they are not good to take after the surgery. Someone mentioned a liquid one, just not sure where they got it from.

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You might wanna watch slim fast stuff. They have a lot of junk in them and Carbs.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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