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Surgery 2/27/2017



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I had my sleeve procedure on a Monday morning at 7:00 am. I was awake and up out of bed about 3 hours later. I started walking as soon as I was up....mainly to help disburse the C/O gas from my shoulders. Walking was the only relief I got. Walking also helped with urination and Fluid output. I hate to say this, but I felt so much better after my procedure, due to an issue that my surgeon repaired (a hiatal hernia that I did not even know I had!). It seems some of my bodily discomforts were in fact due to the hernia. The aches and pains that I associated with my obesity, were gone after the repair. My nurse was wonderful....she was shocked that I wanted my yoga pants and t-shirt on, even more shocked that I wanted my bra and undies on on as well. I even bought me a new pair of slip on Sketchers for the event. That was a good move on my part, because tying shoes is still hard a month out! I figured if I was going to walk the halls, I may as well be dressed! Walking made me feel better.....and made me feel less like a patient, and more in control of the decision I made to have the surgery. The walking also made me want to drink the fluids that the staff wanted me to consume. One thing I learned from the surgical staff and nutritionists....the quicker you move, the better you will feel. One month out, I am still walking. Everyday. It is the one constant thing I can do that keeps me from lifting stuff and over doing it with chores. It gets me outside in the fresh air....keeps my mind off of food....and cravings.

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Congratulations. It sounds like you have an excellent mindset. It gets better and better with each passing day and week.

Good luck and keep up the good work!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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