Tufer777 0 Posted March 25, 2017 How much vit d Dh can we tolerate daily? I'm trying to get a very high pth level down. Thx Share this post Link to post Share on other sites
Amy Turner 16 Posted March 25, 2017 It depends on your current health conditions, gender...bla bla bla but 1000 IU to 3300 IU is the safe zone as per studies. Share this post Link to post Share on other sites
Postop 411 Posted March 25, 2017 (edited) Are you a full postop DSer? Edited March 25, 2017 by Postop Share this post Link to post Share on other sites
Tufer777 0 Posted March 25, 2017 I am a full ds'er! I need to figure out what the max amount of vit d we can tolerate without toxicity. Share this post Link to post Share on other sites
Postop 411 Posted March 25, 2017 It all depends on what your blood tests show. Many (not all) take 50, 100 or 150k per day of D3 (dry). I take 100k per day (Sunday-Friday) and 150k on Saturdays. When I have my bloods done next month I'll probably have to tweak that depending on what they say. How much calcium citrate are you taking per day? Share this post Link to post Share on other sites
mjtreml0720 6 Posted March 25, 2017 (edited) Dumb question. What's DS mean? Never mind. Just found it. Duodenal Switch. Same as Roux-en-y? Edited March 25, 2017 by mjtreml0720 Found answer. Another question. Share this post Link to post Share on other sites
Postop 411 Posted March 25, 2017 (edited) Not a dumb question at all. A Duodenal Switch is very different than an RNY. Different operation, outcome, eating parameters and vitamin/mineral intake. Edited March 25, 2017 by Postop Share this post Link to post Share on other sites
Tufer777 0 Posted March 25, 2017 3 hours ago, Postop said: It all depends on what your blood tests show. Many (not all) take 50, 100 or 150k per day of D3 (dry). I take 100k per day (Sunday-Friday) and 150k on Saturdays. When I have my bloods done next month I'll probably have to tweak that depending on what they say. How much Calcium citrate are you taking per day? I don't have the numbers yet for my vit d levels yet as they have TK mail it to me, but they just called me to tell me it was low & pth was high. So, do you think that I can take 200,000 iu daily with no real concerns? Share this post Link to post Share on other sites
clc9 644 Posted March 25, 2017 If your doctor ran the tests, what do they advise? Seems smarter to do what they say than quiz random folks on the internet. Share this post Link to post Share on other sites
Postop 411 Posted March 25, 2017 1 hour ago, Tufer777 said: I don't have the numbers yet for my vit d levels yet as they have TK mail it to me, but they just called me to tell me it was low & pth was high. So, do you think that I can take 200,000 iu daily with no real concerns? I'd wait to have the results in my hands. Then I'd start smaller. Probably 50k/day. Then get another blood test at 4-6 weeks & look at your numbers. That's how I've done it. Share this post Link to post Share on other sites