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October Exercise Challenge!

Band Chick

By Band Chick, in LAP-BAND Surgery Forums

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Band Chick    3

Band Chick
Posted

Well, I finished out the challenge today with a 40 minute walk! That's 20/20 Days of Exercise in October, without a day to spare. I guess it is time to start thinking about a November challenge. Band Chick where are you?

Here I am! It's been a tough month. We've had a house full of sick people. I went in for two fills this month and now I'm sick too. Sorry I haven't been here. I'm really struggling with my band too-- not posting, tracking, etc. I haven't gained, but I haven't lost either.

GOOD JOB everyone! You are all so amazing and inspirational! :whoo:Super congratulations to everyone who made their goal! :clap2:

I didn't make goal this month, but will make the November goal! Bring it on!

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Go To Topic Listing LAP-BAND Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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