Jump to content
×
Are you looking for the BariatricPal Store? Go now!

October Exercise Challenge!



Recommended Posts

Name: ITSTIME

Goal is to walk 4 times a week for but will be doing at least 12 walks in October for 30 minutes each!

Share this post


Link to post
Share on other sites

Ahh. I feel like I am doing terrible. My job is crazy right now. I felt like I was in a dream world at the beginning of the school year. I had all this time, the kids were great and turning in work, no meetings, and now ...BAM all at once it seems like I am working 16 hours a day. In fact yesterday, I got to work at 5:15AM and went to bed at 8:30 pm and during that entire duration, I worked all but the half hour that I exercised, and even then I was reading essay questions. So needless to say, I am not working out as much as I want. Fortunately I am one of the lucky ones that is not hungry and am losing weight by being on my feet all day and not eating.

Share this post


Link to post
Share on other sites

Oh Salsa, I remember those days of never having a moment to myself. You're doing great and the fact that you're finding any time to exercise is amazing. My youngest is away at college and I have more time for me than I've ever had. I'm the one with no excuse for not getting in my exercise.

Share this post


Link to post
Share on other sites

Today was one month since starting at Curves. I was weighed and measured. I have lost 10 lbs and 12 inches in the last month. :whoo:

Share this post


Link to post
Share on other sites

I am going to try and start that tomorrow. There is a thread about it on the exercise board. Anyone else in?

Share this post


Link to post
Share on other sites

I am so upset because my gym cancelled all evening h2o aerobics classes because there wasn't enough attendance. However, there were few enough that everyone could move around the way you are supposed to. Oh well, just laps then!

Share this post


Link to post
Share on other sites

Hi all, I did the 5k walk for breast cancer research today. :clap2: I'm feeling surprisingly well. Just a little tightness in my calf. Let's see how I feel tomorrow! I've been doing the eliptical and the stationary bike at least 4 x's a week. I get my first fill tomorrow! I'lltalk to you guys after that!:eek:

Val

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×