October Exercise Challenge!

[janey mac 0]

I walk 40 minutes of very hilly chip trails 6 times a week and play squash three times a week. It feels great! i take Saturdays off.

[TexasBecky 1]

62 minutes of walking today.

10/20 Days of Exercise in October

[Gone4Now 4]

Thurs - 20 minutes, running

Sat - 3 hours of yard work, 20 minutes of walking

Sun - 2 hours of house cleaning

Monday - 40 minutes, walking

Total for October: 640 minutes

[TexasBecky 1]

Walked 62 minutes again today.

11/20 Days of Exercise in October

[salsa1877 10]

I think I am going to actually make the challenge. I haven't been keeping up on documenting but I am getting in a workout at least every other day. It is hard now that I am back on liquids again. I just don't seem to have any energy now.

[TexasBecky 1]

Just 30 minutes today.

12/20 Days of Exercise in October

[Frangipani 1]

Hi Crazy Ates,

Excellent thread -- and highly motivating!!!

I just returned from workout #7 -- I joined the challenge rather late in the month so I will definitely be doing extra workouts to make up for lost time.

Have a great week!!!

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoroscopy) 9/07: 2.4 cc

Next Fill 11/07: Amount TBD

Crazy Ates October Exercise Challenge

7/14 Days of Exercise

[TexasBecky 1]

Hi Frangipani. Glad you're joining us. I think the exercise is helping me so much. I hope you will find that it helps you too. You're weight loss so far is great!

I got in a 35 minute walk today.

13/20 Days of Exercise in October

[Gone4Now 4]

Since 10/15, 180 minutes total. Combo of walking, exer. bike and bowling.

Total for October: 820

Goal for October: 100

[Frangipani 1]

Hi Texas Becky,

Thanks for the encouragement!!!!

I am fairly pleased with my weight loss thus far, but yours is amazing -- Congratulations!!!

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoroscopy) 9/07: 2.4 cc

Next Fill 11/07: Amount TBD

Crazy Ates October Exercise Challenge

8/14 Days of Exercise

[TexasBecky 1]

I walked for 1 hour this am.

14/20 Days of Exercise in October

[salsa1877 10]

Worked out Saturday and Sunday for 40 minutes each time.

[TexasBecky 1]

Salsa, you're doing a great job of getting the exercise in even with your busy schedule. I hope you're back on solids and feeling more energetic. Keep up the good work.

I walked for 1 hr. 15 minutes today. My new walking shoes are great!

15/20 Days of Exercise in October

[salsa1877 10]

I am feeling better and back on solid foods. Things still seem to get stuck, but as long as I eat really slow and chew a bizillion times, I seem to be okay. There are some days that I just can't eat solids so I just do liquids. At least I know my 17,000$ is working:clap2:. I walked last night for 35 minutes. I MADE THE CHALLENGE!

[Frangipani 1]

Great Job Salsa :cheer2:!

Just returned from #9 -- five more to go...........

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoroscopy) 9/07: 2.4 cc

Next Fill 11/07: Amount TBD

Crazy Ates October Exercise Challenge

9/14 Days of Exercise