jfbecke 0 Posted March 23, 2017 Where can I purchase AquADEKs Multivitamin and Mineral Supplement - 60 Softgels. These where the suggested Vitamins that my surgeon told me to take after my surgery in 2004. I was able to find them online until recently. Any information would be very helpful. Share this post Link to post Share on other sites
Postop 411 Posted March 23, 2017 (edited) @jfbeckeHi, I'm assuming you're a full DSer as your surgery was done in 2004. At 13 years out, AquADEKs aren't nearly enough. Same with any type of softgel as they contain oil so we malabsorb them. You need to take your Vitamins separately in pill or capsule form (a.k.a dry). Have you had your bloods done recently? That will help to put you on the right track as to what & how much supplementation you need. I can lead you to a sheet of basic DS supplementation, but it's really for newbies. You really need the bloods. Edited March 23, 2017 by Postop 1 jfbecke reacted to this Share this post Link to post Share on other sites
jfbecke 0 Posted March 24, 2017 Thank you so much for your reply. Yes I have had my labs done recently and continue to have them monitored. My level of Vitamin D has always been an issue and in the last 4 months i had to have an Iron infusion because my iron was so low. Can you give me a list of recommended supplements that I need to be taking? My surgeon has left the practice and I can no longer find him. Thank you, Jerry B Share this post Link to post Share on other sites
Postop 411 Posted March 24, 2017 58 minutes ago, jfbecke said: Thank you so much for your reply. Yes I have had my labs done recently and continue to have them monitored. My level of Vitamin D has always been an issue and in the last 4 months i had to have an Iron infusion because my Iron was so low. Can you give me a list of recommended supplements that I need to be taking? My surgeon has left the practice and I can no longer find him. Thank you, Jerry B Sent you a PM. Share this post Link to post Share on other sites
mnorman23 1 Posted March 25, 2017 [mention=315731]jfbecke[/mention]Hi, I'm assuming you're a full DSer as your surgery was done in 2004. At 13 years out, AquADEKs aren't nearly enough. Same with any type of softgel as they contain oil so we malabsorb them. You need to take your Vitamins separately in pill or capsule form (a.k.a dry). Have you had your bloods done recently? That will help to put you on the right track as to what & how much supplementation you need. I can lead you to a sheet of basic DS supplementation, but it's really for newbies. You really need the bloods. [emoji4]I would love to see that sheet! I'm new and feel like I'm all over the board! Share this post Link to post Share on other sites
Postop 411 Posted March 25, 2017 (edited) 24 minutes ago, mnorman23 said: I would love to see that sheet! I'm new and feel like I'm all over the board! @mnorman23Sending you a PM. Edited March 25, 2017 by Postop Share this post Link to post Share on other sites
jessgnc 167 Posted March 28, 2017 Chiming in too! Could I see that sheet please @Postop? Share this post Link to post Share on other sites
Postop 411 Posted March 28, 2017 @jessgnc Hi. I sent you a PM. 1 jessgnc reacted to this Share this post Link to post Share on other sites