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My weight loss charted since pre- op 50% to goal weight.



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ImageUploadedByBariatricPal1490240854.740231.jpg

I weighed 355 (Nov '16)

Surgery weight 338

Current weight 283

(I didn't track very often before so I would disregard previous data points.)

But you can clearly see sudden drops, weight gains and stalls. Rarely matching my consistent dedication to my plan.

I know as I change my relationship with food and make good choices in each moment and day, the rest will take care of itself. Just not in a perfect line.

Sent from my iPhone using the BariatricPal App ImageUploadedByBariatricPal1490240642.904074.jpg

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Good job! By the way, what app is that?


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 180.8
My profile picture is not me. It's my "FITspiration" body.

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Good job! By the way, what app is that?


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 180.8
My profile picture is not me. It's my "FITspiration" body.

"Lose it"
It is what I use to track my weight, exercise, and all my food. Similar to my fitness pal


Sent from my iPhone using the BariatricPal App

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

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    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

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      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
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        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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