Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any January 2017 sleevers? How's your journey so far?



Recommended Posts

I was sleeved in January and feel great too! My weight loss is slow but steady and I'm happy with the progress so far. i try to plan meals each week. I make egg quiche in muffin cups for Breakfast. Make them on Sundays and eat all week with fruit. I also like chicken fajitas (without the tortilla) but with all the veggies, Ricotta bake with ground turkey, cottage cheese with berries and a little stevia or your choice of sweetener. Favorite snack is turkey Jerky and cheese sticks.

There are lots of site on Facebook too that post recipes for bariatric patients.

Share this post


Link to post
Share on other sites

Hello, January 31, 2017, down 38.4 including 14 lbs pre-op. One week stall frustrsting. I am not chesting following food rules but may not est enough. I make tuna, pink salmon, chicken, crsbmeat, baby shrimp in a can mixed with mayo or 1 teaspoon coctail sauce (has sugar in it so very little). I eat scrambled, fried, hardboiled eggs, sunflower seeds ( i tolerate 1/4 cup), Water, tea, coffee ( does not taste the same). If out salmon, mashed potatoes. Protein Shake premade one a day. I will be more active Monday going back to work. It's a journey and not ss easy as some might think but I'm not hungry. Best of luck!

Share this post


Link to post
Share on other sites

I was sleeved Jan 31st. I'm down 40lbs now. I try to keep up with Protein more than anything else, but it's hard to eliminate everything else.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×