Jump to content
×
Are you looking for the BariatricPal Store? Go now!

October 07 Exercise!!!!!!!!!!!!



Recommended Posts

Yeah, and I've noticed over the past few months, we're getting more and more active. I saw you on the bicycling thread so I know how active you are!!!

Share this post


Link to post
Share on other sites

LOL Yeah...If I get too intense, please don't hesitate to knock me off my high-horse!

THUNDANDLIGHT - I felt the exact same way you do. Then, in July, I decided to heck with that and started working out. The first week or two were miserable...I HATED excercise all my life! But I made myself go to the gym five or six days a week those first few weeks, and then I realized that I LOVE IT. I feel great when I'm there and it gives me so much more energy. If I miss a day now, I'm not a happy girl. If you can make yourself push through the "HATE" phase, I bet you will realize how good you feel!

Share this post


Link to post
Share on other sites

Yeah we are real active. Except when JM eats a lot of milky ways (sorry JM)

We normally post at least once a day. Unless your like me or JM and hang out here all day.

Share this post


Link to post
Share on other sites

Yeah we are real active. Except when JM eats a lot of milky ways (sorry JM)

We normally post at least once a day. Unless your like me or JM and hang out here all day.

HEY!

Stefanie, Actually I know I could definately use some "different" motivation, other than the constant reminder of the milky way incident.

Oh yeah, and by the way whos, I'm not in here all day, I do workout!

Share this post


Link to post
Share on other sites

HEY!

Stefanie, Actually I know I could definately use some "different" motivation, other than the constant reminder of the milky way incident.

Oh yeah, and by the way whos, I'm not in here all day, I do workout!

Don't feel too bad about the Milky Ways...a few weeks ago I discovered Mint Milk chocolate dipped Oreos...that was a BAD SCENE! I hate half the box! When I realized I wouldn't stop till they were gone, I crushed the rest up into the toilet and FLUSHED! They were almost better than sex!

Share this post


Link to post
Share on other sites

WHOSYADADDY - Sounds great! Hey, aren't you the other half of MM? She's a sweetie!

Share this post


Link to post
Share on other sites

Oohh, those sound dangerous. I'm going to have to check those out!

Share this post


Link to post
Share on other sites

Oohh, those sound dangerous. I'm going to have to check those out!

I beg of you to NOT check them out! They are EVIL!

Share this post


Link to post
Share on other sites

Okay, down to business...I biked 43.96 miles this morning. I couldn't go yesterday because the weather was so yucky, so I did my Monday ride today. I'll post later after I go to the gym.

Share this post


Link to post
Share on other sites

Stef: yes MM is my better half....way better!

JM: I know you work out , sorry bout the milky way thing, we all make mistakes i was trying to make you feel better about it.

They have free soda and coffe here today as an audit reward...soda is not a problem for me to turn down but the have baby ruth Cappacinno for free!!! ahhhhhhhhhhh. And would SOMEONE please finish those cupcakes in the kitchen!!!!!!!

Share this post


Link to post
Share on other sites

thundandlight, hope to see you in here more often.

I just have to say this, whos, you know you want to go get one of those cupcakes...mmmm, cupcakes. They are delicious. And they go down so easily. Just one couldn't hurt, maybe you should go get one. I think you know what thats for...

Stefanie, how long does it take you to ride 43.96 miles??? Geez. I think you need your own thread. I was proud of my 1.71 miles on the treadmill. I wish there was a way to find out how many miles I go in my spin class. It would probably still be a measly number to your 43.96?!?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×