Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

October 07 Exercise!!!!!!!!!!!!

whosyadaddy

By whosyadaddy, in Fitness & Exercise

Recommended Posts

whosyadaddy    0

whosyadaddy
Posted

Also did 50 crunches in the stretch room with 4 other guys around me..LOLLL..was pretty funny actually with me on the floor. Also did a few machines before the class.

Ok now that is pretty funny. I keep trying to imagne this.

Share this post

Link to post
Share on other sites

jmarruda    22

jmarruda
Posted

Ok now that is pretty funny. I keep trying to imagne this.

YIKES!!!!!!!!!!!!

Share this post

Link to post
Share on other sites

jmarruda    22

jmarruda
Posted

Oh yeah, 60min spin class. I was supposed to do some pushups, but I already have my sneaks off. If I do them without sneakers, I just slide down! And I'm way to tired now to put them back on.

Double time tomorrow.

Speaking of sneakers, I thought I'd share how dumb I was. I've been taking spin class about 2-3 times per week now for about 2 months and everytime I start pedaling my toes go completely numb.

Its really been bothering me and I keep thinking that I'm doing something wrong so I asked the instructor tonight and she told me my sneakers were way too tight at the toe box. She loosened them up for me and it made such a difference. I thought it was the bike, or sitting down too long, or standing up to long, or my foot wasn't on the pedal the right way, or my technique....well I guess it was my technique, of tying my SHOES. Never thought I would need a lesson on that again.

Share this post

Link to post
Share on other sites

Dibaby    0

Dibaby
Posted

Oh yeah, 60min spin class. I was supposed to do some pushups, but I already have my sneaks off. If I do them without sneakers, I just slide down! And I'm way to tired now to put them back on.

Double time tomorrow.

Speaking of sneakers, I thought I'd share how dumb I was. I've been taking spin class about 2-3 times per week now for about 2 months and everytime I start pedaling my toes go completely numb.

Its really been bothering me and I keep thinking that I'm doing something wrong so I asked the instructor tonight and she told me my sneakers were way too tight at the toe box. She loosened them up for me and it made such a difference. I thought it was the bike, or sitting down too long, or standing up to long, or my foot wasn't on the pedal the right way, or my technique....well I guess it was my technique, of tying my SHOES. Never thought I would need a lesson on that again.

I did the same thing...no worries. Although I do need some bigger shoes. It's amazing how much my feet swell during the class. This also happens on the eleptical. It's annoying.

Share this post

Link to post
Share on other sites

Dibaby    0

Dibaby
Posted

Ok now that is pretty funny. I keep trying to imagne this.

LOLLL..I'm one focused girl is all I can say. I wasn't ABOUT to leave cause they were there. One guy even started singing..it was really odd. LOL..

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

LOLLL..I'm one focused girl is all I can say. I wasn't ABOUT to leave cause they were there. One guy even started singing..it was really odd. LOL..

Wow i bet that was a treat for them!

Ok Today 45 mins lifting weights, 45 mins in pool (30 Laps)

Share this post

Link to post
Share on other sites

jmarruda    22

jmarruda
Posted

So, I need someone to kick my a$$ today and tell me that I need to go to the gym. I know I should go, but I have a sore throat and thought it may be better to pick up a pint of real ice cream and nurse the throat (I know, completely irrational, I could have a sugar free fugsicle or popsicle) and hang out on the couch...

Kick my a$$!

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

So, I need someone to kick my a$$ today and tell me that I need to go to the gym. I know I should go, but I have a sore throat and thought it may be better to pick up a pint of real ice cream and nurse the throat (I know, completely irrational, I could have a sugar free fugsicle or popsicle) and hang out on the couch...

Kick my a$$!

GET YOUR BUTT TO THE GYM!!!!!!!!!!!!:angry

Was that good enough? I really not a mean enough person to yell at someone. :)

Just dont think about what your going to do there when you get there just get there (overuse of the word there)

Once your there you can think about what to do. Do it though! Do something! I want you to suceed with this and you can. Get over there!

:clap2::clap2::clap2::clap2::clap2::clap2::clap2:

Your doing so well. Consenticeny is the key here.

I want a full report on here of what you did there today. I will be checking back her on you and i want to give you a :whoo:.

Share this post

Link to post
Share on other sites

jmarruda    22

jmarruda
Posted

Ouchie...But THANKS!!!!

Ok, I'm gonna go. I'll have a full report tomorrow morning.

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

Walk to & from gym: 2.77 mi., 40 min.

Elliptical: 61 min.

Wt. Training: 31 min.

go nursey.... go nursey....its your birthday...go nursey....

sorry little bored at work today..

Share this post

Link to post
Share on other sites

angelnurse    1

angelnurse
Posted

go nursey.... go nursey....its your birthday...go nursey....

sorry little bored at work today..

It must be REALLY boring at work for you. What do you do? I do Pediatric Home Nursing. I've been with the same family going on 8 years this December.

Share this post

Link to post
Share on other sites

whosyadaddy    0

whosyadaddy
Posted

Well i used to be a HVAC Refrigeration tech and now i work for a refrigeration equipment manufactuer taking tech surport calls and i also travel around the USA teaching tech's how to repair and maintain our equipment. I also handle warranty repairs.

Woooo hoooo!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×