Jump to content
×
Are you looking for the BariatricPal Store? Go now!

October Exercise Challenge



Recommended Posts

Here I am. My goal is 550 minutes on my NordicTrack eliptical trainer. I'm up to aerobic level 2, hoping to be at 3 by the end of the month!

Share this post


Link to post
Share on other sites

Monthly Total = 60 Minutes cf5c7a57.gif

60 minutes weight lifting lower body/back/abs

(The cardio room was PACKED, so I couldn't deal with that today!)

Hline4.gif

P.S. I'm in for 2200.

.

Share this post


Link to post
Share on other sites

Here's what we have thus far :)

Name…………Goal in MinutesCompleted…..To Go

MM………………1380 …………….70……..….1310

Huntersmom..……..540 ……………...0……..…...540

O2bthin..…………..550 ……………...0……..…...550

Stefanie...…………2200 …………….60……..….2140

scgirlafm...……..…..850………………0……..…...850

Share this post


Link to post
Share on other sites

Hey there gang! I'm back in it to win it for October!! I really want to start FEELING thinner and more energetic... not to mention totally WOW my family at Thanksgiving! Lol.

I'm in for 800 this month... I'll start tomorrow. (Lol, seriously!)

Share this post


Link to post
Share on other sites

count Me In. I Just Joined The Gym Today. I Did 20 Minutes Cardio, And 65 Minutes Worth Of Weight Training. Worked On Chest Today. I Feel Great, But I Know That I Will Be Sore Tomorrow. I Want To Be Down To 190 By The End Of This Month. I Am Currently At 197. Mm Put Me Down For 1600 Minutes.

Share this post


Link to post
Share on other sites

Oops, you're keeping score! I better get my butt on my eliptical trainer NOW! Good motivation....thanks!

Share this post


Link to post
Share on other sites

what Can I Say? I Got Bored And Did My Treadmill For 60 Minutes. My Total For Today: 145 Minutes. I Really Wanna Reach 190 By Halloween. C'mon Guys Lets Work Our Tails Off.

Share this post


Link to post
Share on other sites

WOW Stephanie!!!!!!!! 2200 minutes

I was banded on Aug. 31st and have been back at the gym for the last 2 weeks. Today I started a bootcamp 2 days a week. I can't believe how bad a mile kicked my butt. Anyways, I will start my first challenge with 1000 minutes and can only aspire to be like Stephanie and her 2200. You go girl. Wish me luck and may I have the strength and willpower to complete my goal.

Share this post


Link to post
Share on other sites

cf5c7a57.gif

OH, BABY! I LOVE THE EXCITEMENT IN HERE NOW!

I may have to reevaluate my goal. I pulled two muscles...one in lower right back and the other is the left obliques. (Those freakin' reverse crunches did the obliques in!) I'll know more in a couple days. This has happened before...hurt like hell on my right obliques...but I pushed through and the excercise worked the soreness out within a few days. This time it hurts worse, though. We will see!

I am not liking the speed at which my scale is dropping. But my clothes are getting looser, which is awesome! And when I was driving today I noticed my arm looked weird. What was it? MY TRICEPS! Woo-Hoo! I am LOVING that part! I'm so tempted to take my measurements, but I will wait until the 15th of the month, per plan.

Hline4.gif

Share this post


Link to post
Share on other sites

Name…………Goal in MinutesCompleted…..To Go

MM………………1380 ……………130……..….1250

Huntersmom..……..540 …………....135……..…...405

O2bthin..…………..550 ……………...0……..…....550

Stefanie...…………2200 …………….60……..….2140

scgirlafm...……..…..850………………0……..…...850

Suzzzie.....……..…..800…….…………0……..…...800

Sweety...……..……1600……………145………...1455

mrsking...……..…..1000…………..…60……..…...940

Share this post


Link to post
Share on other sites

Stefanie, you are too funny. That sounds like when I found my hip bones.

I did 30 minutes yesterday and 30 minutes this morning, for a total of 60 so far.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×