Frozen Yogurt?!?

[KiKi27 1]

Ok I'm 2 weeks and 2 days out!!!! YAY!! I just wanted to know if I could have frozen yogurt since I can have yogurt!? A bunch of my friends are trying to get in the swing with me and we usually do ice cream but we want to sub it for Fat free Frozen Yogurt.

Thanks for your time!!!

[clc9 644]

Frozen yogurt is nothing like regular yogurt. Tons of sugar/carbs...

[Jodster 38]

sugar free frozen yogurt

[Middus 491]

Ok I'm 2 weeks and 2 days out!!!! YAY!! I just wanted to know if I could have frozen yogurt since I can have yogurt!? A bunch of my friends are trying to get in the swing with me and we usually do ice cream but we want to sub it for Fat free Frozen Yogurt.

Thanks for your time!!!

Look for sugar free stuff instead. Fat free may still contain a lot of sugar. Sugar is the real enemy

[blizair09 3,250]

Frozen yogurt is not a good choice. The carbs and sugar are going to impede weight loss, and there is no Protein in it. Protein and Water should be your main focus right now.

[bodyslmmn 86]

It has a lot of carbs. I have it every once in a while.

[BigViffer 3,544]

At that stage, you are just begging for dumping syndrome with frozen yogurt. I have it every once in a while now and it can still give me the sweats.

My preferred dessert substitute is Fage plain yogurt with Torani Syrup. There are tons of the to choose from. Right now my favorite is coffee liqueur, but in the past it was salted caramel. Mix a teaspoon of that with a few ounces Fage and then stick it in the freezer. Depending on how good your freezer is, you can have decadent "frozen yogurt" in about 30 minutes.

Edited March 21, 2017 by BigViffer

[Breigh 11]

@BigViffer, I'm new to this but I thought you weren't supposed to get "dumping syndrome" with the sleeve? @KiKi27, I love the HALOTOP ice cream, low calorie, high Protein, low sugar - satisfies my sweet cravings. Of course I don't eat the whole pint though?!

[Christina.Rose 287]

Not a yogurt answer, but if you freeze a cup of pudding its like gelato/heaven.....to me!

[BigViffer 3,544]

7 hours ago, Breigh said:

@BigViffer, I'm new to this but I thought you weren't supposed to get "dumping syndrome" with the sleeve?

You are less likely to experience it, but it is most definitely a possibility. First time it happened to me was with an iced coffee drink. It was horrible. Slimy mouth, sweats, rapid heart rate, and then the trip to the bathroom. Bypass patients will have it happen more frequently and with more extreme symptoms, but sleeve patients can also experience it.