Food intake mushy stage

[mushka 1]

When switched to mushy diet. When were you able to eat 4 ounces of food? I was switched to mushy diet last week, I cannot eat more than 1 ounce at once.

[kkami12 52]

How far out are you? Some people can only take a couple of bites and start to feel full, but i was able to eat 3-4oz when i started soft foods at 2weeks. remember to eat slow and i still chew everything pretty much to a puree consistency at 6 wks out

[mushka 1]

I am 3 weeks out and I cannot tolerate anything really unless it is liquid ((

[Banded2003NYC 55]

I am 3 weeks out and I cannot tolerate anything really unless it is liquid ((

How much have you lost in the past 3 weeks?

[mushka 1]

10 hours ago, Banded2003NYC said:

How much have you lost in the past 3 weeks?

Not something impressive, 10 pounds only

[Banded2003NYC 55]

Not something impressive, 10 pounds only

Never deflect your loss as "not impressive." That is 10 pounds more than last month. So, congrats on the loss so far! [emoji3][emoji1474]

[mushka 1]

1 minute ago, Banded2003NYC said:

Never deflect your loss as "not impressive." That is 10 pounds more than last month. So, congrats on the loss so far!

When I read people losing 10 pounds a week and look at my numbers, it makes me kinda sad. However, every is different, it might mean that my hair won't fall out )

[Banded2003NYC 55]

When I read people losing 10 pounds a week and look at my numbers, it makes me kinda sad. However, every is different, it might mean that my hair won't fall out )

Exactly! A healthy weight loss without losing muscle mass and hair is a win-win situation. You will have high months and very low months in regards to scale numbers. But, ensure you measure your body monthly to see the difference in inches.