Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Almost at the 1 year mark!



Recommended Posts

I'm down 102 pounds, and I've been working on toning up. I don't have loose skin, but I could manage to tighten a few areas. I look good, feel great, and I can't begin to tell you all how amazing it feels!!! IMG_0067.JPG

Starting weight:248

Current:142

5'6"

Share this post


Link to post
Share on other sites

You look amazing!





Thank you so much!!!


Share this post


Link to post
Share on other sites

Wow you look amazing! Congratulations! I have had many complications and haven't been able to tone up or exercise. I just had my 5th bowel obstruction surgury. How did you manage to stay tone? Any suggestion?

Share this post


Link to post
Share on other sites

16 hours ago, Misskimmeth said:

You look amazing!! Congratulations!! What exercises did you do so you didn't have loose skin?

I drank a lot of Water & Powerade zero, I walked 14 miles a day, and wore compression onesies religiously!

Share this post


Link to post
Share on other sites

Hi yes would like to know where you got the compressions from and in what way does it help? Do you keep them on 24 hrs or ???

Share this post


Link to post
Share on other sites


Where did you get compression onesies?



Target!


Share this post


Link to post
Share on other sites

Hi yes would like to know where you got the compressions from and in what way does it help? Do you keep them on 24 hrs or ???


I wore them all the time except while sleeping. Combined with exercising and the right diet and a lot of Water intake it just worked


Share this post


Link to post
Share on other sites

I really love coming on here to give updates because I remember how I thought it would be impossible to be healthy and get fit and feel good after everything, but seeing photos of others who have undergone the same grueling process - gave me so much more drive!


Share this post


Link to post
Share on other sites

Thank you for all the information:) what kind of exercises did you do besides walking





I ran elliptical for 40 minutes every weekday, rested on weekends. That's it


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×