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Almost at the 1 year mark!

cat.jackson89

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cat.jackson89    206

cat.jackson89
Posted

I'm down 102 pounds, and I've been working on toning up. I don't have loose skin, but I could manage to tighten a few areas. I look good, feel great, and I can't begin to tell you all how amazing it feels!!! IMG_0067.JPG

Starting weight:248

Current:142

5'6"

Syaniya, shan0520, mrs_ross26 and 3 others reacted to this

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cat.jackson89    206

cat.jackson89
Posted

You look amazing!





Thank you so much!!!


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asantiago    89

asantiago
Posted

Wow you look amazing! Congratulations! I have had many complications and haven't been able to tone up or exercise. I just had my 5th bowel obstruction surgury. How did you manage to stay tone? Any suggestion?

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cat.jackson89    206

cat.jackson89
Posted

16 hours ago, Misskimmeth said:

You look amazing!! Congratulations!! What exercises did you do so you didn't have loose skin?

I drank a lot of Water & Powerade zero, I walked 14 miles a day, and wore compression onesies religiously!

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asantiago    89

asantiago
Posted

Hi yes would like to know where you got the compressions from and in what way does it help? Do you keep them on 24 hrs or ???

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cat.jackson89    206

cat.jackson89
Posted


Where did you get compression onesies?



Target!


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cat.jackson89    206

cat.jackson89
Posted

Hi yes would like to know where you got the compressions from and in what way does it help? Do you keep them on 24 hrs or ???


I wore them all the time except while sleeping. Combined with exercising and the right diet and a lot of Water intake it just worked


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cat.jackson89    206

cat.jackson89
Posted

I really love coming on here to give updates because I remember how I thought it would be impossible to be healthy and get fit and feel good after everything, but seeing photos of others who have undergone the same grueling process - gave me so much more drive!


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cat.jackson89    206

cat.jackson89
Posted

Thank you for all the information:) what kind of exercises did you do besides walking





I ran elliptical for 40 minutes every weekday, rested on weekends. That's it


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Go To Topic Listing Gastric Bypass Surgery Forums

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