A Pound of Cure

[IveGotThePower 395]

I am just over 11 months out. I'm reading the book A Pound of Cure, and I really like where it is going. I would love to hear anyone else's experience with this way of eating? I will post my experience as well as I move through the process.

[_Kate_ 2,224]

I am off on holiday in 5 weeks and have just downloaded this book to read whilst I am away. Just keeping an eye on this thread!

[IveGotThePower 395]

So Funny. I just downloaded it today as well. It looks good, but having trouble finding many personal experiences. I wonder if that is because it is so strict? Enjoy the read and your holiday and let me know what you think.

[summerset 5,265]

Yes, it seems very strict and is far away from the usual "lean Protein, no carb" approach.

[IveGotThePower 395]

Agreed. It's a little scary to deviate from what we have been taught and from what has worked for us. My weight loss is slowing down, as expected and I've always felt that more veggies can't be a bad thing. So just trying to find my permanent and healthiest groove.

[Newme17 3,444]

I've got the book. Haven't finished but plan to go this route for sure. I need to finish it though. Very good stuff.