Jeff

[jeff hill 0]

Hi. I am frustrated. I am at a plateau and can't seem to get off it. It's been 6 weeks and is making me crazy. Any suggestions?

[sleevinpops 303]

What do your macros look like?

[Sherrie Scharbrough 311]

I would check all of youyr calories, fat, and mostly your Protein to make sure you are getting everything in. Up your exercise and make sure you are getting everything in. It can be real disapointing to be at a stall. How far out are you? I hear lots of people have a stall around 3 weeks for sure. They are just a part of the process. Good Luck