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Artificial sweetener

Jinyinjin

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Jinyinjin    34

Jinyinjin
Posted

Does anyone have a preference on which artificial sweetener is the best? I have always just use sugar, so this is a change for me.

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Starbug    3

Starbug
Posted

Though it is plant derived and not artificial, Stevia is the only sweetener I use. It's the only non-sugar sweetener I can tolerate and I feel more comfortable with consuming a sugar substitute that is not 'fake'. It is SUPER sweet though, a little makes a big impact!

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Jinyinjin    34

Jinyinjin
Posted

Thanks y'all


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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