Feel like a failure

[sullylab5 9]

I too feel like a failure! I was sleeved last March 2016, and in the first 6 months lost roughly 60 lbs. life got in the way - husband had 5 way cardiac bypass surgery. Since then my eating habits went downhill. Trying to get back on the wagon and eat sensible, no luck. I haven't been back to my surgeon or support group. Help

[Seahawks Fan 771]

Sleeve surgery is permanent & does not stretch. Lifestyle change is the answer. Only hearty foods no liquid calories & no Water 45 minutes before meals or 30 minutes after. It's easy to forget the steps necessary to make this work. Go back to basics & eat as if you just had surgery again. Follow the plan & results will return.

[mariernest 33]

Get a food tracker so and be faithful