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Is my weight leveling off??



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I'm 5 weeks shy of my 1 year anniversary. I have dropped a lot of weight at the beginning and started to really worry. However, I haven't lost a single pound for the last 3 months. Does this mean that my weight is stabilizing now? I keep hearing that people keep losing for almost 18 months. I'm happy where I've reached though it really scared me at some point and will be even happier to gain few kg's.. when did your weight started to stabilize and when did you gain back some weight if you ever did?

P.s I've had MGB and not RNY.

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I'd say it would depend on where you feel is good for you. If you're like me and have never been of a normal bmi for your age or height then it can be scary, weird and confusing to know when its enough. Especially if you've never maintained weight-loss for any amount of time (me). I wish i could help you. Im still in the losing phase and a little rattled about the next 50 or so lbs. I guess you just gotta fiddle around and see what works for you. But if you continue eating like you did in the losing phase that may be why you're still losing? If you want to gain or maintain, more calories may be in order. And if you are working out strenuously maybe try to level it out to a few times a week and see if that helps? I'm no good that keeping weight off so i hope i made some sense. It's late lol.



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