Mindy78 372 Posted March 16, 2017 These are my absolute favorite. My husband makes them a few times a week. 2 eggs 1 large banana (or 1 1/2 small)That's itWhisk eggs mush in banana then whisk, til it looks like pancake batter. Cook on griddle or skillet. Yields 4 small pancakes which I am 6 months out almost and can only eat 1. So I'm eating a 1/2 an egg and 1/4 of a banana. They keep well in fridge in a zip lock bag over night. If they last that long. Hubby eats the other 3 most days. 7 Clementine Sky, Annek2014, jacon and 4 others reacted to this Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted March 16, 2017 Bananas are high in carbs. These are my favorite low carb pancake. http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html 1 Kris77 reacted to this Share this post Link to post Share on other sites
Clementine Sky 708 Posted March 16, 2017 Sounds yummy! Thanks for sharing. I tried a recipe for banana "ice cream" that was on The Kitchen a few years ago, and it was really good. I should make it again. You blend a banana into a creamy consistency, and then let it freeze. I really like pancake bites following the very simple recipe of a WLS blogger, The World According to Eggface. Trader Joe's has chocolate covered banana bites that are reasonably low calorie, low carb, and sometimes I'll pop one into the pancake bite cups to make them more indulgent. Share this post Link to post Share on other sites
queendeborahbee 119 Posted March 17, 2017 OutsideMatchInside, Wow, you have done really well. I looked up the cream cheese pancake recipe and it looked great, but 300+ calories. I am getting sleaved next month, how many calories are you eating a day, now? Does it increase slowly? I have no idea. Thank you Share this post Link to post Share on other sites
cruelirony 15 Posted March 17, 2017 On 3/16/2017 at 0:19 PM, MindyMe said: These are my absolute favorite. My husband makes them a few times a week. 2 eggs 1 large banana (or 1 1/2 small) That's it Whisk eggs mush in banana then whisk, til it looks like pancake batter. Cook on griddle or skillet. Yields 4 small pancakes which I am 6 months out almost and can only eat 1. So I'm eating a 1/2 an egg and 1/4 of a banana. They keep well in fridge in a zip lock bag over night. If they last that long. Hubby eats the other 3 most days. These pancakes are AMAZEEEEEEEEEBALLS!!!!!! almost like a banana creme flavor! I had them this morning... so good Share this post Link to post Share on other sites
Mindy78 372 Posted March 17, 2017 These pancakes are AMAZEEEEEEEEEBALLS!!!!!! almost like a banana creme flavor! I had them this morning... so goodI love them as well. Share this post Link to post Share on other sites
Mindy78 372 Posted March 17, 2017 Bananas are high in carbs. These are my favorite low carb pancake.< br>http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.htmlYes bananas are high in carbs the equivalent I'm eating is 1/4 a banana. About 6 grams. Much better than a reg pancake with Syrup to flavor, I don't even want to think about that carb content. I have hypoglycemia which is opposite of my pre op diabetes high blood sugar. So for me under 8g of healthy carbs in the morning is a good thing. 2 Clementine Sky and pattycaketoo reacted to this Share this post Link to post Share on other sites
Annek2014 58 Posted December 5, 2017 Love to try these! On 3/16/2017 at 10:53 AM, OutsideMatchInside said: Bananas are high in carbs. These are my favorite low carb pancake. http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html Share this post Link to post Share on other sites
IveGotThePower 395 Posted February 18, 2018 I make these but I do a 2 egg to one banana ratio and coconut flour for a little thickness. I make small medallion pancakes and freeze them so I just grab one here and there for a snack. Yummy! Thanks for sharing. Share this post Link to post Share on other sites
Maggie1955 158 Posted February 18, 2018 Bananas are high in carbs. These are my favorite low carb pancake.< br> http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.htmlThese look amazing. Thank you for posting the recipe. Will definitely have to add this to my Breakfast rotation. Share this post Link to post Share on other sites
Clementine Sky 708 Posted July 12, 2018 (edited) I logged back on here just to find the simple banana "pancake" recipe to try out tomorrow! Since the thread is over a year old the OP might not see this, but if she does I'm curious as to whether she eats them plain or adds any butter or Syrup on top. Edited July 12, 2018 by Clementine Sky 1 Frustr8 reacted to this Share this post Link to post Share on other sites
Orchids&Dragons 9,047 Posted August 4, 2018 On 3/16/2017 at 11:53 AM, OutsideMatchInside said: Bananas are high in carbs. These are my favorite low carb pancake. http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html Thank you, these sound amazing! Share this post Link to post Share on other sites
Frustr8 7,886 Posted August 4, 2018 Bet she just does them a capella, that's how I ate crepes when I didn't have fresh grout to put on them. Share this post Link to post Share on other sites
Frustr8 7,886 Posted August 4, 2018 Yipes not grout, I'm not a tile- layer! The word is FRUIT🍓🍒, accept no substitutes😛 Share this post Link to post Share on other sites
jess9395 5,449 Posted August 5, 2018 On 08/04/2018 at 16:16, Frustr8 said: Yipes not grout, I'm not a tile- layer! The word is FRUIT🍓🍒, accept no substitutes😛Lol! I was just imagining grout on pancakes! My husbands family has a story of grandma making “peanut butter” sandwiches with wood dough accidentally and that reminded me of that Share this post Link to post Share on other sites