Keebie 15 Posted March 16, 2017 Oh and I'm in dire need of protein! Share this post Link to post Share on other sites
EmmyJ 184 Posted March 16, 2017 Mine were fat free refried Beans, greek yogurt (I recommend oikos triple zero, no chunks), cottage cheese, Shelly's Ricotta Bake on the Eggface blog, and scrambled eggs (doesn't work for everyone). These are good Protein choices! Other than that, I had some oatmeal, cream of wheat, and cream Soups to which I added unflavored Protein Powder. 1 Finally17 reacted to this Share this post Link to post Share on other sites
Finally17 54 Posted March 17, 2017 12 hours ago, EmmyJ said: Mine were fat free refried Beans, greek yogurt (I recommend oikos triple zero, no chunks), cottage cheese, Shelly's Ricotta Bake on the Eggface blog, and scrambled eggs (doesn't work for everyone). These are good Protein choices! Other than that, I had some oatmeal, cream of wheat, and cream Soups to which I added unflavored Protein powder. You say you're senior member. Just how old are you? I'm 69 and hoping to find some folks in this older age group. Wondering if age will play a part. 1 HalimahB reacted to this Share this post Link to post Share on other sites
EmmyJ 184 Posted March 17, 2017 3 minutes ago, Finally17 said: You say you're senior member. Just how old are you? I'm 69 and hoping to find some folks in this older age group. Wondering if age will play a part. Oh no, that's just a random title given to me by the site based on how many posts you've made. For example, so far, yours is novice, and will change as you post more. I'm only 23, so I'm not what you're looking for! Luckily, there are forums on the site for older patients. I'll post a few threads I've found: Any 2017 60'ish sleever's out there? http://www.bariatricpal.com/topic/392282-any-2017-60ish-sleevers-out-there/ Any More Sixties? http://www.bariatricpal.com/topic/224898-any-more-sixties/?page=10 And there's a few threads under 70s and beyond here, but they're not recently active: http://www.bariatricpal.com/forum/418-seventies-amp-beyond/ Good luck! @Keebie sorry for going off topic 2 Finally17 and HalimahB reacted to this Share this post Link to post Share on other sites
Keebie 15 Posted March 17, 2017 Mine were fat free refried Beans, greek yogurt (I recommend oikos triple zero, no chunks), cottage cheese, Shelly's Ricotta Bake on the Eggface blog, and scrambled eggs (doesn't work for everyone). These are good Protein choices! Other than that, I had some oatmeal, cream of wheat, and cream Soups to which I added unflavored protein powder.< br>Thanks love, I made the Ricotta bake yesterday [emoji4][emoji4] 1 EmmyJ reacted to this Share this post Link to post Share on other sites
EmmyJ 184 Posted March 17, 2017 2 minutes ago, Keebie said: Thanks love, I made the Ricotta bake yesterday My favorite!! 1 HalimahB reacted to this Share this post Link to post Share on other sites
Keebie 15 Posted March 17, 2017 lol its good, eating it for Breakfast right now 1 HalimahB reacted to this Share this post Link to post Share on other sites
Finally17 54 Posted March 17, 2017 Where do i find Eggface blog for the ricotto bake recipe? Thanks Share this post Link to post Share on other sites
orionburn 1,024 Posted March 17, 2017 3 minutes ago, Finally17 said: Where do i find Eggface blog for the ricotto bake recipe? Thanks http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html Just scroll down until you get to it. It's about halfway through the post. 1 gelyscomet reacted to this Share this post Link to post Share on other sites