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Welcome to the forums and I'm wishing you nothing but the very best.
I don't have advice but can share I struggled with food addiction and then realized the reason I thought I ate was for a myriad of reasons, from boredom to even happiness. I've done just about every diet known to man, each time gaining more when I couldn't stay on the plan. But after a lot of hard work I feel it got much better.
And still, I feel like you do sometimes , hoping this will really help. I also had paloric stenosis, so it feels like my stomach has had it in for me since the beginning.
The only thing I can say is maybe plan for any cravings with healthy alternatives. Take it one day at a time and don't be hard on yourself when accidents happen. Chill [emoji4]
I'm really pulling for you! Here's to a new beginning and many blessings for your journey.

Thanks so much! I'm working on finding foods I like that are better for me but also satisfying. What do you like?

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Lorna, you are thinking too much. Chill and relax your energy is all over the place. Being afraid of the unknown will lead you to a far place that has no tunnel. Guide your body like it's a light shift ahead when necessary but fix it on something showstopping. You can do just relax o.k.


Are you saying I'm still a maniac? Lol jk, I know I am. I'm very up and down and anxious. Will try to relax. :)

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2 hours ago, lornasaurusleeve said:


Are you saying I'm still a maniac? Lol jk, I know I am. I'm very up and down and anxious. Will try to relax. :)

Lol. I know how you feel. I get like that also. It's totally isn't easy.

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Welcome and stay in touch with your bariatric team during the entire process. Yoga dvds might be an exercise you should try, or guided imagery meditation. I cannot give advice on the eating disorders but can suggest reading Geneen Roth's books.

Good luck.

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