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How many steps

nitasjourney

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nitasjourney    49

nitasjourney
Posted

Before surgery mon-fri I did 20,000-25,000 steps and weekends I did 10,000 on Saturday and 10,000 on Sunday. I am now 5 days post op how many steps should I be getting in

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vsg_queendiet    73

vsg_queendiet
Posted

Get as many as you can. Studies show most American only get under 3,000 steps a day. So your way above average. Your doing awesome [emoji4]



HW: 420 (January 2016)
CW: 270 (March 2017)

Instagram: vsg_queendiet



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