Surgiversary

[Zoes.Realm 190]

Hi everyone. Thursday will be 1 year surgiversary. I am over the moon that I have made it so far. That I have made so much progress. But at the same time, I am very concerned about my food. I am still weighing all of my food and will not eat anymore after that weighed food. Even if I still want more/still hungry. Is anyone else going through struggles with food at this late stage?

Thanks in advance everyone!

[MsMe 22]

Hi I am. I noticed I've put on 3 lbs. & I find myself craving junk food again. Not nearly as bad as before the surgery. I need to meal prep that's when I am feeling more satisfied & not so tempted. I'm so happy to have this weight off I don't ever want to go back there again, but it scares me my mom had gastric bypass surgery & she has regained about 35lbs. from where she should be. It creeps up on you. I think it's smart to weigh your food if that's what you need to do. Maybe try eating more food items throughout the day but make sure they have fewer calories so you don't go above your calorie count.
Wishing you the best.

[Dashofpixiedust8 1,469]

I think it is smarty to keep weighing and tracking even a year out if you can not stop yourself from eating more. when I stopped weighing and tracking I know I was eating more than I should. I have gone back to tracking and I feel much better. Some people can eye it better than others. I am about 9 1/2 months out.

[ryan_86 335]

I used to worry about eating too much before surgery. Now I worry about eating too much after surgery, and I worry that I'll stop worrying!

Worry is a form of vigilance, and it gets old, but I think it's for the best. If I'm ever fortunate enough to not need to stress about it, great. Until then, stressing about it means I still care and will be more disciplined.