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Protein drinks, no protein intake



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Is there any good Protein drinks out there that taste good. Or any green smoothie drinks or anything to help me get my Protein in. I'm going on my 2 week post op and feel like I can eat but soft foods I know. I am not getting any protein scared this might hurt me please any info will help I think I am starving if that makes sense.

Edited by Amy20
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I'm 4 months post op.

My favorite Protein Shake are the Premier Protein shakes. They come ready-to-drink and one 11 ounce shake has 30 grams of Protein in it. When I was at two weeks post op, I got most of my protein through the shakes and also by adding unflavored Protein Powder to broths, cream Soups and yogurt. You can also add the unflavored protein powder to drinks such as Crystal Light, Powerade Zero, or, my favorite, Decaf iced tea. Unflavored protein powder is great because you can do so many things with it.

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