Ground beef

[nataliegianna 6]

Has anybody eaten ground beef a month after sleeve ? I have a recipe for chili stuffed sweet potatoes and it calls for lean ground beef. I could probably swap it out for like turkey meat but I would honestly rather have the beef.

HW-317

SW-311

CW-281

Sleeved 1/24/17

[kyboo1972 90]

I have...Ground beef is about the only Protein I can tolerate and I'm almost 6 months post

[nataliegianna 6]

I've eaten so much turkey I'm gonna turn into a turkey, turkey meatballs turkey burger turkey rolls lol i just want something alitttttle different

[shadowmountain 17]

Plz post your recipe for the chili stuffed sweet potato - that sounds yummy!

[blizair09 3,250]

What does your plan say? I wasn't able to add ground beef until Week 7 post-op on my plan.

[nataliegianna 6]

The didn't give me a plan for solid foods, like all my other stages came with lists except this one :/

[janedoe92 260]

My plan had me on ground beef about 2 weeks out, but I don't eat it often because it feels super heavy in my pouch when I eat it, ground turkey helped better. Try it see how you tolerate it, but I'd suggest make it as moist as possible

[nataliegianna 6]

Plz post your recipe for the chili stuffed sweet potato - that sounds yummy!

https://www.google.com/amp/s/es.pinterest.com/amp/pin/490962796864235850/ it's from this lady she goes by the paleo running momma she also has an Instagram filled with tons of parlor recipes

[nataliegianna 6]

My plan had me on ground beef about 2 weeks out, but I don't eat it often because it feels super heavy in my pouch when I eat it, ground turkey helped better. Try it see how you tolerate it, but I'd suggest make it as moist as possible

Thank you so much ! [emoji177][emoji177]

[shawnak911 60]

I'm four weeks post op and Protein is protein with my program. I have no problem tolerating ground beef. Good luck.

[goldenbarbie 329]

Hmm it depends I'm 3 months out and sometimes ground beef makes me sick. I guess it depends on the person and their body, so I would go with turkey

[erica_ozzy73 241]

Hmm it depends I'm 3 months out and sometimes ground beef makes me sick. I guess it depends on the person and their body, so I would go with turkey

I'm all good with mince except when it's dry ... omg last week I spent an hour with bad pains in my chest. Won't be doing that again for at least another week lol

[orionburn 1,024]

6 hours ago, janedoe92 said:

My plan had me on ground beef about 2 weeks out, but I don't eat it often because it feels super heavy in my pouch when I eat it, ground turkey helped better. Try it see how you tolerate it, but I'd suggest make it as moist as possible

I couldn't have it until 4 weeks out, but I agree...you want it to be as moist as possible. I make mini meatloafs in a cupcake pan. While they taste wonderful they can sit like a ton of bricks. I try and mix in some sour cream and/or picante sauce to give it a little more moisture. It's something that you want to definitely take your time eating. There are times where I can feel that it's going to sit heavy so I'll walk away and come back to finish it. Honestly ground beef is the only thing I've had so far that has been mildly difficult to eat.

[goldenbarbie 329]

I'm all good with mince except when it's dry ... omg last week I spent an hour with bad pains in my chest. Won't be doing that again for at least another week lol

Hahaha omg I hate that feeling!!! I get it if I eat certain foods to quickly

[janedoe92 260]

I couldn't have it until 4 weeks out, but I agree...you want it to be as moist as possible. I make mini meatloafs in a cupcake pan. While they taste wonderful they can sit like a ton of bricks. I try and mix in some sour cream and/or picante sauce to give it a little more moisture. It's something that you want to definitely take your time eating. There are times where I can feel that it's going to sit heavy so I'll walk away and come back to finish it. Honestly ground beef is the only thing I've had so far that has been mildly difficult to eat.

Same here, well actually all beef has been rough for me to eat, ground is hit or miss, so I don't even bother most the time.