Ground beef

[Sullie06 1,013]

I've been cleared for ground beef since 3 weeks out and have had zero issues with it. I actually prefer ground beef to chicken or turkey as a Protein because it goes down better.

[LittleLizzieLilliput 919]

beef is the one Protein I still can't get back to eating.

[erica_ozzy73 241]

Hahaha omg I hate that feeling!!! I get it if I eat certain foods to quickly

Wah I think eating quick didn't help lol
Grabbing my chest every 2 mins

[CocoNina 210]

I'm in the puree phase and had very moist ground beef yesterday, mashed of course. It went down fine for me.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 185.2
My profile picture is not me. It's my "FITspiration" body.