Feeling alone and discouraged

[memabock 28]

I think you're amazing to be trying to make this lifestyle change with no support but those who reach out here... you were led here! You need to realize this is your journey for you not for anyone else! Get moving as walking of exercising will clear cobwebs out... put sticky or post it notes everywhere to remind yourself of your goals and why you want this... only the Father of Lies will want you to feel lonely, not worth it! Your Heavenly Father wants you to be your best for you... one step at a time, one thought at a time... you are a choice person and as mom told me when I was younger- God don't make junk! Can't walk far, dance in a chair... you can do this! You're here for a reason... start a journal of negative thoughts and actions, when your notebook is full, burn it! Let it go, it's empowering! Silly but works...

[Babsbeh 3]

I am in your corner. I am 67 and my surgery was 5/8/17 I am having a problem getting my meals right. My family is here and supportive but don't understand how I can mess up.

[Carol Blackburn 35]

So sorry that you are alone, my family isn't supportive either, I have just decided it is MY TIME and I am doing this, July 17th I'm having my surgery and I have already started to the gym.we will help if we can.

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