Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello,

I just had VSG yesterday... I am able to sleep on my side and such, but is that okay? Has anyone had any trouble sleeping? Should I be sitting up sleeping? I guess I am trying to find the right answer. Somehow I feel like I'm shifting my insides around, but that could just be me being paranoid. I have been feeling a lot better today, but can't sleep longer than 45 min at a time. I've also noticed shortness of breath. I think it could just be the excess gas.

Any one have any opinions on this?

Share this post


Link to post
Share on other sites

My Dr. had me doing breathing exercises. Just basically taking 10 real deep breaths and exhaling fully every hour.

If you feel comfortable sleeping on your side have at it. It took me a few weeks, but I'm glad to be able to do it again.



Share this post


Link to post
Share on other sites

Go for it as long as your comfortable. It was a couple of weeks before I could sleep anyhow but on my back. I'm a tummy sleeper so it was torture. Congrats on your surgery!

Good Luck!

Share this post


Link to post
Share on other sites

I could sleep on my side with the binder on. Heaven. As far as the shortness of breath, did you bring home your incentive spirometer? That thing with the ball where you inhale and try to get it up to a certain level? It's important for your lungs and will get your capacity back. The deep breathing even though it hurts is great too.


Share this post


Link to post
Share on other sites

The nurse at my clinic helped me get onto my side the night of my surgery - kind of wedged a pillow behind me to keep me there. Was a few days before I could roll on my own and stay comfortably, but given my experience, no risk in sleeping on your side from day 1 if you can pull it off!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×