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5 weeks post op

ssbthodge

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ssbthodge    92

ssbthodge
Posted

5 weeks post op and I am down 21.6 pounds. I know everyone loses at different rates but I just thought I would have lost more by this point. I'm still very happy with the 21 pounds though. My clothes are fitting more comfortably and I can almost go down a size. I'm eating right around 60-70g Protein . Around 600 calories/day and I'm trying to get 64oz Fluid but sometimes I have difficulty reaching that. Can you tell me your experience at 5 weeks??

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#fitnotfat    42

#fitnotfat
Posted

Im also 5 weeks post op and have lost 20 lb, I was also a bit discouraged until my husband reminded me I lost 19 lb in 2 weeks with my pre op diet, so 39 lb in 7 weeks is pretty good. I had a 2 and a half week stall then I lost 5 lb this week so I'm glad the stall has broken. Everyone's weight loss is different so I guess we shouldn't really compare but should focus on the long term goal to be healthy. Good luck on your journey ssbthodge x



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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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