Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why can I eat more than most?



Recommended Posts

Hello, I had RNY on 1/23/17 so I am 6 weeks out. I've notice that I can eat a lot of salad... my papaerwork says not to eat more than 4-6 ounces at this point, but I'm able to eat like 5oz of salad. With other things I can usually eat about 4oz and I don't get that full feeling, but I am satisfied so I do not eat more that what I'm allowed. I'm just a little worried because I'm in the "regular foods" stage and I'm seeing most people say that their punch only holds 2-3oz. Should I be concerned?

Share this post


Link to post
Share on other sites

I had surgery feb. 1 2017 and I feel the same way. I cant eat regular food yet, in the soft stage still. but I too can eat about that amount. Not sure if it is because i drink too much Water too quickly and stretched my pouch already or what.

Share this post


Link to post
Share on other sites

7 minutes ago, alysia.rush said:

I had surgery feb. 1 2017 and I feel the same way. I cant eat regular food yet, in the soft stage still. but I too can eat about that amount. Not sure if it is because i drink too much Water too quickly and stretched my pouch already or what.

I've been looking into that because I thought that might have been my problem too, but everything I'm seeing says liquids cannot stretch your pouch. So I have no idea

Share this post


Link to post
Share on other sites

ok, thats good to know. Because I can drink a 16 oz cup of broth in less than 10 mins and thats sipping it with a spoon, lol.

Share this post


Link to post
Share on other sites

I'm thinking our pouches weren't made as small as others that still feel full on 4oz I'm trying to be more concerned about what I eat adding lots more veges and lean Protein. I'm happy where I am so far but have learned we still have to be strict with our food choices, I wasn't so strict in the last few weeks and haven't lost much, will see how I do with better choices.


Share this post


Link to post
Share on other sites

@Nana1222 hmm I'm gonna ask about that at my next appointment. I honestly thought all pouches were the same size.

Share this post


Link to post
Share on other sites

salad is tricky from a volume perspective. Here's my gross thinking... 4 oz of chewed up chicken still takes up pretty much the same volume as 4 oz of intact chicken. Salad on the other hand when chewed no longer takes up the same volume as it did while on the plate. The structure breaks down, Water released, and it withers.

Maybe experiment with a meal with just solid meat Protein and see how much you can comfortably hold?


Share this post


Link to post
Share on other sites

I am 8 days post surgery and also wonder about the size of my pouch. I am the after surgery phase diet - liquids. Right out of the hospital I am able to sip 8 oz. of the chicken Protein broth or shakes within 10 minutes. Fluid intake is beyond 64 oz. per day. Is it fluids go straight through?

Share this post


Link to post
Share on other sites

@BevLee I've read that liquids go right through and shouldn't stretch your pouch, but even now at 6 weeks out it takes me 2 or more hours to drink a Protein Shake and I get really full. That's just not the case with foods for some reason. Luckily I have an appointment with my surgeon's practitioner tomorrow, so I'll definitely be asking lots of questions

Share this post


Link to post
Share on other sites

Lol, I do not care for the Protein Shakes so try to get them over with. I do like the broth with unflavored Protein. It amazes me how I have no uncomfortable feeling since I now have a pouch of a stomach. I am grateful as it could be the complete opposite or worse.

Share this post


Link to post
Share on other sites

Lol, I do not care for the Protein shakes so try to get them over with. I do like the broth with unflavored Protein. It amazes me how I have no uncomfortable feeling since I now have a pouch of a stomach. I am grateful as it could be the complete opposite or worse.



Wait till you start to eat normal again even at the purée stage ... you will soon know what full is lol
I was thinking when I was on the liquid stage that I wasn't sleeved cause I had no real restriction at all.. I had no problems sculling Water either. But solids is s different balll game

Share this post


Link to post
Share on other sites




Wait till you start to eat normal again even at the purée stage ... you will soon know what full is lol
I was thinking when I was on the liquid stage that I wasn't sleeved cause I had no real restriction at all.. I had no problems sculling Water either. But solids is s different balll game



I am so happy to be reading these things! I'm 5 days out RNY. I do not feel any restriction yet as fluids seems to just "go right through" as well. I'm constantly hungry and can not wait to be on puréed diet! Liquids just do not seem to fill me like I wish they would! :(


Share this post


Link to post
Share on other sites

salad is mostly compressed Water. I can eat a lot of it, too.

Share this post


Link to post
Share on other sites

I had surgery 2/1 just had my 6wk check up. NUT said meals should be around 3/4 c of chewed up food lol. Not sure how to measure that. But she said 2 c of salad is about 1/4 c chewed. So can eat up to that but eat 2 bites of Protein to 1 bite veggies


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×