Liquid Stage idea

[New Me 31317 25]

Hi everyone...surgery is on Monday and I am starting to get really anxious about the 3 week post-op liquid phase...any and all ideas welcome... thanks

[OutsideMatchInside 10,166]

broth + unflavored Protein Powder. there are lots of broths, and you can add various spices to spice them up

[Andrea F 48]

Prepared Protein Shakes are handy for on the go. I got Premier Protein from costco.

[mylighthouse 782]

I agree, the broth and the unflavored Protein powder and the Premier Protein shakes are great!

Remember, you've got to get that protein!

Also, during the liquid phase I could do cream Soups and I did a lot of strained cream of celery Soup (it was my favorite), with the unflavored protein powder mixed in. You can also do sugar free Jello and I think most plans allow yogurt on the liquid phase.