Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What vitamins and supplements do you use?



Recommended Posts

Hello! I'm trying to get all of my Vitamins, shakes, and Water together before surgery.

I will be having the RNY surgery.

I have found Bariatric Advantage, fusion, and Celebrate supplements, just not sure of what I will need post op.

What vitamins do you use? Need help.

Share this post


Link to post
Share on other sites

Generally your surgery center will provide guidelines on what they want you taking after surgery.

I'm on: Celebrate Multi (2x daily) chewable, Celebrate Iron+C chewable (because my multi doesn't have iron), and daily sublingual B12.

At 5 weeks I add in a daily Calcium chew. I have a bunch of samples from my dietician to try that I'm going to use before picking one.

Additionally: a stool softener. They suggested Milk of Magnesia and/or Miralax as needed. I needed it at first, right now I don't. I'm going to add a probiotic here this week though, as I've been having diarrhea issues (TMI, I know). It's helped in the past with that sort of thing. I prefer the kind you stir into a bit of Water or yogurt rather than capsules, so I have to go buy in person as they are refrigerated and not generally available to buy online.

Our first blood panel is at 6 months to check for deficiencies, at which point I'll know if I need to supplement with Vit D or something else.

Share this post


Link to post
Share on other sites

Thanks for your response! I'll ask my doctor when I have my pre op visit.

Share this post


Link to post
Share on other sites

Generally your surgery center will provide guidelines on what they want you taking after surgery.
I'm on: Celebrate Multi (2x daily) chewable, Celebrate Iron+C chewable (because my multi doesn't have iron), and daily sublingual B12.< br> At 5 weeks I add in a daily Calcium chew. I have a bunch of samples from my dietician to try that I'm going to use before picking one.
Additionally: a stool softener. They suggested Milk of Magnesia and/or Miralax as needed. I needed it at first, right now I don't. I'm going to add a probiotic here this week though, as I've been having diarrhea issues (TMI, I know). It's helped in the past with that sort of thing. I prefer the kind you stir into a bit of Water or yogurt rather than capsules, so I have to go buy in person as they are refrigerated and not generally available to buy online.

Our first blood panel is at 6 months to check for deficiencies, at which point I'll know if I need to supplement with Vit D or something else.


Thank you so much for sharing. My SD is on May 8 and my nutritionist sucks BIG time so this was very helpful



Share this post


Link to post
Share on other sites

I take two chewable Flintstones, sublingual Vitamin B and Biotin every morning and three Bariatric Advantage Caramel Calcium Citrates every afternoon (spread over 3-6 hours).

Postop I became very sensitive to flavors and the Flintstones chewables have been the only Multivitamins I can tolerate. The vitamin b and biotin taste great and I look forward to my calcium citrate chews every afternoon. :)

You should not take any gummy vitamins but the chews are OK. Also you need to take calcium citrate not just regular calcium. You may also need other supplements depending on your blood work.



Share this post


Link to post
Share on other sites

I take the Walgreens Multivitamin its small like a plain M&M, D3, Biotin, and Calcitrate.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×