Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No such luck



Recommended Posts

I had my surgery a year ago, I've lost 90 pounds and gained back 4 and for two months I've been stuck... I've done Protein Shakes, had a fill, exercised , nothing is helping.... suggestions?

Share this post


Link to post
Share on other sites

Too much Protein will convert to sugar and store as fat. How is your Water intake? Is it possible that you are not eat enough calories?

Lap-banded and love it!

Share this post


Link to post
Share on other sites

imo i think that 700-900 cals is pretty low...but im no expert..and 90 lbs is great!

what is your bmi height/weight?

Edited by funky_monkey800

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×