blm1* 5 Posted March 2, 2017 I had my surgery a year ago, I've lost 90 pounds and gained back 4 and for two months I've been stuck... I've done Protein Shakes, had a fill, exercised , nothing is helping.... suggestions? Share this post Link to post Share on other sites
Treadmillwalker 486 Posted March 3, 2017 Too much Protein will convert to sugar and store as fat. How is your Water intake? Is it possible that you are not eat enough calories?Lap-banded and love it! Share this post Link to post Share on other sites
blm1* 5 Posted March 5, 2017 I eat around 700-900 a day. Share this post Link to post Share on other sites
funky_monkey800 247 Posted March 10, 2017 (edited) imo i think that 700-900 cals is pretty low...but im no expert..and 90 lbs is great! what is your bmi height/weight? Edited March 10, 2017 by funky_monkey800 Share this post Link to post Share on other sites