Liquid diet day 1

[10stackzz 184]

Luckily, I didn't have to throw out temptations...The premiere Protein shakes....almost suppress my hungee...which is awesome!..I went to brunch yesterday with my friends and had a side salad (light dressing) and a fruit cup and my Protein Shake on ice. I watched them eat..and never felt tempted! Thank you God for my strength & determination!

[ericaseymore 23]

First day on my liquid diet also how is it going for you

[MiaMom 0]

On day 3 now and it's a little better. Just get used to being hungry and have the focus on the "final prize". Good luck everyone!

[leighabelle 9]

I'm on day two and am already tired of the sweet Protein Shakes. 3/15 needs to hurry up!!

[Trisha Turner Michaels 2]

9 minutes ago, leighabelle said:

I'm on day two and am already tired of the sweet Protein shakes. 3/15 needs to hurry up!!

How many days do you have to do it? Im on day 4 with 2 left. I . know the pain. I am not saying its the thing to do but I actually chewed on a cucumber, piece of chicken & piece of steak. With each I counted 25 chews then spit it out. It took that nasty Protein Shake taste out of my mouth and I didnt swallow it. AGAIN not that it is the thing to do but its all I had

[leighabelle 9]

How many days do you have to do it? Im on day 4 with 2 left. I . know the pain. I am not saying its the thing to do but I actually chewed on a cucumber, piece of chicken & piece of steak. With each I counted 25 chews then spit it out. It took that nasty Protein  shake taste out of my mouth and I didnt swallow it. AGAIN not that it is the thing to do but its all I had

I have to do it for ten days. I'm going to drink some chicken broth and use some for the injury chicken Soup powder and hope that helps!

[Trisha Turner Michaels 2]

Just now, leighabelle said:

I have to do it for ten days. I'm going to drink some chicken broth and use some for the injury chicken Soup powder and hope that helps!

its hard I know it is. Stay strong. Try and find what works for you. I am not a sweet eater at all so the shakes are hard for me. The broth helps. I also saw someone post they used egg drop Soup and drained it and miso soup. I did that with Ramen I just didnt use the noodles. I thought my struggle would be wine. We drink wine with dinner everynight and I have been 100% ok with not having that. The reality hit me in the face it is my food that I struggle with. Also SF Jello helps. Sorry I am not much help I am new to all of this too. Youve got this you can do it.

[leighabelle 9]

its hard I know it is. Stay strong. Try and find what works for you. I am not a sweet eater at all so the shakes are hard for me. The broth helps. I also saw someone post they used egg drop Soup and drained it and miso soup. I did that with Ramen I just didnt use the noodles. I thought my struggle would be wine. We drink wine with dinner everynight and I have been 100% ok with not having that. The reality hit me in the face it is my food that I struggle with. Also SF Jello helps. Sorry I am not much help I am new to all of this too. Youve got this you can do it.

No, you've been very helpful!! I plan to take full advantage of the SF popsicles and Jello. I didn't think about using the ramen flavor packs. I'll have to try that out again! Everything I've read says the first few days are the hardest so if I can just make it past those and think about why I'm doing this I'll be fine! Thanks again! And good luck with your journey as well!

[Trisha Turner Michaels 2]

No problem. The first 3 are the hardest today is the first day I am not struggling. I have my eye on the prize. Good Luck to you.

[ericaseymore 23]

My day one was today and it was ok ready to knock out the last 13 so I can start my new journey

[ericaseymore 23]

On day 3 day 2 was horrible didn't feel good at all hopefully today will better [emoji31][emoji31][emoji31]

[Trisha Turner Michaels 2]

It gets better first 3 days I lived on tylenol and B12. Once over that hump it was better. The B12 helped with my tiredness. You've go this.

[kookie504 3]

Too excited to care what food looks like!

I feel ya!

[ericaseymore 23]

Today I feel much better [emoji16]

[ebarclay 33]

I have to do it for 2 weeks and I have yet to do sole provider of food for my kids and I always pick at my kids food I'm nervous my doc won't do my surgery