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Drinking so much water, bathroom 24/7



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This is kind of a strange question, but, will all the Water banders are required to drink, are you finding you're in the bathroom all the time? I must have a small bladder!:cry

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I was like that for the first week, but it has calmed down now. Heck, I was thinking of moving in there since I went so much...LOL

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I watched Dr. Oz on Oprah recently and they were talking about how much Water to drink and the myth of the 64 ounces a day thing. His take on it is "If you can read a newspaper through your pee easily, and it is a light clear yellow, you're fine." Now I don't necessarily read through my pee on a regular basis :) but I understood what he was saying. Different people tolerate and need different levels of liquids to fortify their bodies. It's not one size fits all. I wouldn't be drinking just to get a "quota" down every day. Your body will tell you when it's thirsty, and keeping your pee light and clear will help as a guide. I know that when you are dehydrated your pee can come out very dark golden and more opaque.

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