OVER EATING

[saraanne1981 30]

Hi all!! I was sleeved in July and I have lost 100 + pounds. I was doing great but now all of a suddenly I feel like I am allowing myself to eat too much and not always making the best choices. My BMI is 26 so I am super close to goal. I thought I had finally gotten rid of head hunger but now I always feel hungry. I got a job in December and it is pretty slow paced and I am bored often. Do you all have any tips and tricks to help me get past this? Thanks!

[Jesm1029 101]

Hey great job on the weight loss but try to go for healthier Snacks if your still hungry between meals nuts, yogurt and Jerky

[shawnak911 60]

My NUT always says go back to the beginning to the basics and get on track. Don't wait til Monday just do it now. You can do it!