Brown sugar.

[Jenny A 12]

Are we allowed to have stuff cooked with brown sugar. Like if it calls for a some in a recipe.

[TheDefiler54770 20]

I was eating brown sugar flavored cream of wheat less than a week after surgery. But that doesn't mean that everyone can do that.


Sent from my iPhone using the BariatricPal App

[Airstream88 361]

Truvia makes a brown sugar blend I've used in recipes but I am 4 months out from surgery, not 2 weeks.

My NUT guidelines was that sugar (any - cane sugar, brown sugar, etc) shouldn't be one of the first 5 ingredients and shouldn't be more than 6gms per serving. Can you figure out how many grams of sugar each serving would contain?

[Er1n 90]

Truvia or Splenda brown sugar.

[GmaDiana 81]

They have brown sugar splenda and also brown suger free syrups, by coffee at store.They both work well.