Im already developing a new food list for my new healthy lifestyle

[BgR72 113]

My pre surgical consult is Feb 24. I been through this years ago but just didnt have the mindset to continue past the consult . This time around my mindset is ready and been researching extensively gastric bypass. I also have developed a list of healthy foods to make part of my new healthy lifestyle after the transition. I am thinking ahead and steady creating an atmosphere that becomes my lifestyle with the vegetables and fruits that I should have been eating and enjoying instead of the sweets and unheathly foods. I figure its never too early to develop the mindset needed after pre & post op diet. The fact is that we wont be on liquid supplements for life. The reality of healthy food must be a primary goal to continue with consistent weight loss and with keeping the weight off. Its a choice!