Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Skinny girl protein shake



Recommended Posts

Does any of you guys know any thing about "Skinny girl Protein shakes".
I found them on sale at my local Walmart for $3 so I stacked up on them with out even looking into it. I know it says no sugar and no carbs


I was told to drink the Premier shakes from costco so that is what i drink if needed.

Sent from my SM-G920P using the BariatricPal App

Share this post


Link to post
Share on other sites

Only 12 grams of Protein....but low cal...I drink Primere

30 grams protien Add Oikos zero (couple of spoons 1 tsp pbfit add ice shake and drink...add a lil cinnamon..its sooo yummy !!

Sent from my SM-G930P using the BariatricPal App

Share this post


Link to post
Share on other sites


I was told to drink the Premier shakes from costco so that is what i drink if needed.

Sent from my SM-G920P using the BariatricPal App


Me too....What do you add ?
[emoji4]

Sent from my SM-G930P using the BariatricPal App

Share this post


Link to post
Share on other sites

Does any of you guys know any thing about "Skinny girl Protein shakes".
I found them on sale at my local Walmart for $3 so I stacked up on them with out even looking into it. I know it says no sugar and no carbs


We can't get them from walmart as we don't have them in UK. We tried order from walmart and they don't ship out side the us . I live in the UK. They treat me for malnutrition then send me home again. Dicussting 12 years I have put up with this.

Share this post


Link to post
Share on other sites

I heard of them but not too familiar. Muscle Milk has more Protein. It is what I will use for my pre & op diet & lifestyle in general too. Muscle milk has zero sugar & 25 grams of protein. Some of them have 2 grams of sugar & the 100 calories ones have no sugar. They also have one that has about 220 or 260 calories with 40 grams of protein. So any formula in the muscle milk is a great source of protein. Watch out for the cyto muscle milk its not the geniune one. It has to say Genuine Muscle Milk. I get them at Walmart for 2.98. Also on Amazon I can get a case of 12. They come in 14 oz& 17 oz ready to drink. Also they come in powder mix. Just putting that out there. Still, good to try different brands. I read where someone stated that their taste changed after surgery and they suggest to not buy all in one flavor or brand. Mix them up.



Share this post


Link to post
Share on other sites

I know we need to think about the volume (oz) of the drink and how much Protein is in it. Our stomachs are smaller so we need to get more protein with little effort.
In other words the more protein in the bottle the better...being that we need 60-80 grams a day.

Sent from my 5056N using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×