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WATER Challenge



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I had shredded chicken, marinated in Italian dressing. and I'm about to have some Dannon Light and Fit yogurt to take my meds with. However, I take off for St Louis again tomorrow, which means I'm back in the territory of traveling and well meaning co-workers. Ya'll pray for me. :D

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I love those and most vegetables. I think I've eaten up all the junk food in the house by now. Is there a Betty Ford Clinic available for Bad Bandsters?

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Actually, I'm very tempted by brussell sprouts. When I was originally banded, I craved asparagus. Now I'm dying for a steaming bowl of them combined... throw in some carrots & cabbage, too. When I was at my lowest weight, I was eating massive salads every night jammed with heaps of veggies. I can eat pounds and stay healthy. Then I married a man who cooks real food in huge amounts and gained 130 pounds.

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Do any of you have problems with cabbage? Ive had it three times in the past month and each time I had problems with it going down. SLOWED my eating down fast!

Lisa, I love that stuff too. I can even eat it RAW.

Regarding cabbage; we have a very simple way of fixing it (if you like it uncooked too) shred the cabbage into a bowl and sprinkle vinager lightly then add some seasoning to it.... thats it.

Like you, years ago I dieted & ate tons of salad and lost weight. I kept a bowl of this cabbage stuff in the fridge and munched on it when I would have the munchies.

But ohhhh, the gas!!!!

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        Thank you ❤️

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