I need your help..

[sally628 63]

your post gives me hope that I ll be the same . Can eat normally ... Just less !

[kokofamfour 42]

I love how you handled the feedback gracefully! Good for you!

[sleevinpops 303]

Captain, check out www.bariatriceating.com, they have some incredible recipes (including pizza, meatloaf, general Tao chicken, pulled pork and so much more!). Also look at http://theworldaccordingtoeggface.blogspot.com/. It is another great site with great recipes and ideas. Got are geared towards Bari patients so all low carb, low sugar and high Protein. Good luck, I look forward to hearing about your progress!

[hope17 21]

I know I am only 5 day and today I eat turkey sandwich it's so crazy

[TheRevisionedVagabond 53]

Captain, check out www.bariatriceating.com, they have some incredible recipes (including pizza, meatloaf, general Tao chicken, pulled pork and so much more!). Also look at http://theworldaccordingtoeggface.blogspot.com/. It is another great site with great recipes and ideas. Got are geared towards Bari patients so all low carb, low sugar and high Protein. Good luck, I look forward to hearing about your progress!

Wow!! Thank you!! That's very valuable information!!! Thank you!


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[TheRevisionedVagabond 53]

I know I am only 5 day and today I eat turkey sandwich it's so crazy

Whoa!!! 5 days?!? Oh my god... I would definitely bring that up!


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[TheRevisionedVagabond 53]

@kokofamfour thank you! [emoji5]


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[AnneElliot 79]

5 hours ago, hope17 said:

I know I am only 5 day and today I eat turkey sandwich it's so crazy

Holy shit. Don't do that again! You will kill yourself and cause a leak!!!!!!!'

How did you not vomit that out??????

[markbahr 15]

Dam

[markbahr 15]

Be careful...stop now

[TheRevisionedVagabond 53]

Holy shit. Don't do that again! You will kill yourself and cause a leak!!!!!!!'
How did you not vomit that out??????

Im wondering the same. I couldn't even keep Water down at 5 days..


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[Samara1974 116]

UnkemptCaptain

There are a ton of meal planning services you can use.

Emeals.com has paleo and low carb plans you can subscript to

PlateJoy.com has a meal plan you can tailor to your needs. Ketogenic, low-carb , paleo.

They suggest meals for you and then give you a shopping list and you cook them up. Both also offer lunch plans too and links to shopping lists for your phones. There are at least 3 or 4 more that you can research too.

You said you were lost and even if you signed up for a few months it could start you in the right direction until you get a handle on things.

[baribabe72 33]

Check around for online support groups. There are some on FB among other places. Getting on My BariatricPal every day helps.