Myfitnesspal Macronutrient Goals

[awesomely me 0]

Hi Everyone.

I am trying to long my foods in the fitness pal app. Th app allows you to set daily macronutrient goals. I choose to track fat, carbs & lrotien. I am unsure what i should set the macronutrients for.

My protien is set for 80 grams based on my doctor's instructions but what should I set the total grams for carbs & fats for.

Thanks in advance for any help.

[Kikib85 42]

Try carbs at 20 % however many grams that is

[awesomely me 0]

Thank you!!!!