Long weight loss stalls

[Jessibird 32]

I am 60 days post op. I have lost 30 lbs overall which is great but i have been stalled for 2 weeks twice. Why these long stalls so early on? I am basically still on liquids since i have had to have 3 dilations. I am getting between 60 and 80 oz of liquid a day and between 60 and 90 grams of Protein. I have even added walking a few times a week. Any ideas to help me lose faster?

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[c86mc 24]

I dont have any advice. But I am in the exact same boat. I'm 65 days post op and I haven't lost anything in 2 weeks. In fact, I've gained 2 pounds. It's very discouraging

[Jessibird 32]

I dont have any advice. But I am in the exact same boat. I'm 65 days post op and I haven't lost anything in 2 weeks. In fact, I've gained 2 pounds. It's very discouraging

The only thing i can hope for is we are just taking longer to adjust and see real weight loss.

[Meredithmomof2 2]

I am the same 9 weeks post op and at a stall for 2 weeks

[Kikib85 42]

Have you tried adding exercise or walking?

[Meredithmomof2 2]

I have, I normally walk every other day. although as far as exercising goes I am still waiting to be released to be able to do that I had a Hiatal Hernia fixed, Scar tissue repair from the prior lap-band and a Live biopsy which I found out I was stage 1 of Fatty liver disease as well.

[Kikib85 42]

Maybe your body is maintaining and you need to walk further those days or add a day or two.

[blondie66 271]

I had a hernia also. Probably time to add in exercise for 30 minutes such as elliptical or cycling 5 - 7 days a week. Walking is good but at 3 months post op it probably should be for 45 to 1 hour every day. Exercising will help your metabolism so a year out you'll be burning lotsa calories with the muscle you've gained.

[Meredithmomof2 2]

Thank you so much I will hopefully be released on March 3rd