Week 1 of VSG Journey

[ice75002 43]

Last Friday at 12:30pm I had my vsg procedure. Everything went smooth. I was walking within 30 minutes, and sipping Water. I was released around 6pm.

The first evening was a bit painful from the gas, and I slept in a recliner. I was able to sip on more water. Day 2 similar in gas pain. Gas X and walking helped a lot. I have no issues getting 60 - 70 oz of liquids. I primarily drink water, but like the sugar free Popsicles, Jello and broth.

My only issue now is lower back pain. I have an appointment with my pcp today, so I will inquire with her.

I have no issues with getting in Protein. Right now I'm using EAS shakes (vanilla & chocolate), and typically in the morning I have a premier shake from Walmart. I like to start with premier because it has 30g of protein. I add GENEPRO Protein powder to broth, and have made up a blender concoction with it. My blender drink is ice, skim milk (3oz), genepro (tsp), and chocolate EAS shake.

I am currently down 18lbs. This may sound like a lot, but my doctor didn't have the pre op diet. So I'm prepared for it to slow down soon.

Height 6'7

SW 372

CW 354

GW 260

SW 372 GW 260