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Week 1 of VSG Journey

ice75002

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ice75002    43

ice75002
Posted

Last Friday at 12:30pm I had my vsg procedure. Everything went smooth. I was walking within 30 minutes, and sipping Water. I was released around 6pm.

The first evening was a bit painful from the gas, and I slept in a recliner. I was able to sip on more water. Day 2 similar in gas pain. Gas X and walking helped a lot. I have no issues getting 60 - 70 oz of liquids. I primarily drink water, but like the sugar free Popsicles, Jello and broth.

My only issue now is lower back pain. I have an appointment with my pcp today, so I will inquire with her.

I have no issues with getting in Protein. Right now I'm using EAS shakes (vanilla & chocolate), and typically in the morning I have a premier shake from Walmart. I like to start with premier because it has 30g of protein. I add GENEPRO Protein powder to broth, and have made up a blender concoction with it. My blender drink is ice, skim milk (3oz), genepro (tsp), and chocolate EAS shake.

I am currently down 18lbs. This may sound like a lot, but my doctor didn't have the pre op diet. So I'm prepared for it to slow down soon.

Height 6'7

SW 372

CW 354

GW 260

SW 372 GW 260

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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