Lost as hell [emoji17][emoji19]

[vsg_queendiet 73]

I wasnt allowed meat till week 6. At week 4 I was eating soft food like eggs, cottage cheese, soft vegetables and ect.
They told me if I couldn't do that next stage of food to stay on the same stage till I was ready.
Protein was hard for me cause everything felt so thick. Only Protein I was able to get down was Atkins lift protein Water.
Wasn't till 4 months post op I was able to eat all my protein from food.


HW: 420 (January 2016)
CW: 273 (March 2017)

Instagram: vsg_queendiet

[Sullie06 1,013]

My plan was 1 week full liquids, 2-3 weeks pureed, 4-5 weeks soft solids and regular diet after 8 weeks. At 4 weeks I was eating a lot of eggs, chicken salad, ricotta bake, tuna and refried Beans.

My NUT adjusts Protein intake and calories to your height and weight goals so I'm getting between 90-100 grams of protein and 700-1000 calories per day, but usually average between 800-900. I'm almost 10wks out and I'm 32 pounds down since surgery (62 total).

I also have a very forgiving sleeve. I have not found a single food I cannot eat, I have had no food aversions at all and I've tried a lot of different foods. Real sweet foods do not taste good to me to I avoid them and I keep my carbs to a low but nothing makes me sick or sits bad. I can eat about 3-5 ounces per meal depending on what I'm eating but I def feel it when I over eat.

Edited March 8, 2017 by Sullie06