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Hi all, I had my surgery in May of 2016, so far I have lost 68 lbs. I currently weigh 162 and still loosing. I have gone from a size 18/20 to a 12. I just can't believe how far I have come. I have tons more energy. I did not realize just how bad I felt until I got off all that sugar and got some weight off. The first month is the absolute worst, but if you can get through that you can do it, it gets better I promise. When you start seeing the pounds melt off it will all be worth it. Just remember "this too shall pass." It is very depressing to only eat 4 or 5 bites of food, but you will find yourself eating a little more as time goes on. Just don't forget what got you here to start with.

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congratulations!!

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Hi I'm pre-op, prolly 2-3 month wait at this point. I read what u said about it being depressing not being able to eat. I'm an emotional eater, a compulsive overeater. I joined a 12-step program that deals with it. I'm talking to my sponsor tomorrow about still being in the program after surgery. I'm worried about the depression associated with no more food. Any advice?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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